Piece of Mind: A SoundMind Blog

Music’s ability to move us is undeniable. Tender melodies and tunes can stir tears and...

The loneliness crisis is growing, spurred by a rise in being ‘chronically online’, the aftereffects...

You’ll often hear the phrases “get some sun” or “take a walk and you’ll feel...

The fast-paced digital revolution sweeping the education landscape has proven to be a double-edged sword...

In a world where our social media feeds overflow with carefully curated content, presented to...

The rundown on student mental health A study conducted by the CDC from 2011-2021 showed:...

At SoundMind, we’re pioneering mental health care with the power of sound. Music is powerful...

“Just breathe”. How many times have we heard that phrase? How many of us roll...

One-third, or 70 million Americans, are sleep-deprived, on top of being chronically stressed and burned...

“Trust your gut”. We hear that phrase when we’re in the midst of making a...

Do you ever get into the flow of something and feel that buzz in your...

Report cards, a timeless educational tool, have always been a guiding light for students, providing...

High stress, prioritizing productivity, and not respecting days off are just some of the reasons...

The beginning of a new school year is like the opening sentences of a fresh...

With the back to school season rapidly approaching, it’s time for both educators and students...