Why we need music in the classroom
At SoundMind, we’re pioneering mental health care with the power of sound. Music is powerful...
What are theta beats?
The digital meditation industry is currently worth more than $500 million USD, and is growing...
What are Gamma Beats?
Do you ever get into the flow of something and feel that buzz in your...
What are delta beats?
How many of us are actually able to go to sleep when we want to?...
What are binaural beats?
We’ve all heard the phrase “music heals”, but does it actually do anything to our...
What are beta beats?
What do all good spy movies have in common? From 007 in James Bond films...
What are alpha beats?
Need to focus, but just have too much brain fog to concentrate? Do you have...
The reality of burnout
High stress, prioritizing productivity, and not respecting days off are just some of the reasons...
The Negatives of Sleep Deprivation
One-third, or 70 million Americans, are sleep-deprived, on top of being chronically stressed and burned...
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